How to be ready for your first 10 days Vipassana Course

If life puts Vipassana in your way and you are considering to take the course, then it is best to read a little about the technique, and how to be prepared mentally and physically so that you can complete the 10-days course. The purpose of this article is to tell you, from my own experience, …

Brain Map

If you dabble with EEG Biofeedback devises, then the following maps can be useful. You might also like: EEG analysis with altered states of consciousness A new toy How to be ready for your first 10 days Vipassana Course

Seven Golden Keys for Good Health – an advice from Dr. Shinya

I ran into the following article when researching the topic of Kangen Water. The contents of this blog post has been compiled from excerpts from the “The Enzyme Factor Paperback – April 1, 2010 by Hiromi Shinya MD” book. I find this article very useful, therefore I am sharing with you slightly modified version of it. …

Metta Prayer and other quotes of wisdom – In the memory of Mr. S.N. Goenka

I learned about Mr. S. N. Goenka when I wanted to learn the Vipassana Meditation technique. His teaching method and the meditation technique was the best I learned in my life. About S. N. Goenka Some background about Mr. S. N. Goenka, from the Dhamma website: Although Indian by descent, Mr. Goenka was born and raised …

This too shall pass

This is a nice story about the impermanent nature of things in life. I first heard it during my first Vipassana Meditation retreat. Here’s is the story by Nikhil Gangoli as found on the 1stholistic website: A rich old man died leaving two sons. They decided to separate dividing all the properties between themselves – fifty …

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