Forgetting the Diets of the Past – Eating in Freedom

dietThe following is an excerpt from “Eating in Freedom! The only book you will ever need on weight loss and food addiction” ebook, that I purchased a long time ago. Unfortunately, I no longer can find this ebook online!


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About “taking what’s not yours” and the five senses

In this article I will share with you my thoughts about not taking what’s not ours. I will also talk about how we are exposed to many circumstance, especially through our five senses, where we have to exercise our judgment and decide whether to “take” what is not ours or not.

Making a sound judgment pays us well on a karmic and spiritual level. Always follow the golden rule:

Do unto others what you want them to do unto you

Remember that every action you make in life always comes with a price: physical, psychological, emotional and a karmic price.Remember that what goes around comes around. Continue reading