The Ten Paramis

I learned about the paramis when I partook my first Vipassana meditation retreat. A parami is a good mental quality that one must practice and perfect in order to attain liberation.

The 10 paramis are as follows:

  1. Generosity, giving (dana): giving for the sake of giving.
  2. Morality (sila): lead a moral life and follow the 5 precepts
  3. Renunciation (nekkhamma): drop attachment to your personal belongs and lead a generous life. Give and volunteer whenever you can.
  4. Wisdom (panna): participate in wholesome learning. The ultimate knowledge and wisdom comes from within. Hence, practicing the insight meditation helps achieving true wisdom.
  5. Energy/Effort (viriya): conserve your energy and do wholesome activities. Work hard and earn your livelihood. Help others.
  6. Patience/Tolerance (khanti): replace anger and frustration with patience, forgiveness and compassion.
  7. Truthfulness (sacca): every action should come from a place of truthfulness. Prejudice blinds you from the truth.
  8. Determination (adhitthana): success does not come easily. Stay determined and remember that success begets success.
  9. Loving-kindness (metta): or self-less love. Practice loving without expecting anything in return.
  10. Equanimity (upekkha): nothing in life is permanent. Learn to recognize the impermanence and stay equanimous

May all beings be happy!

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Fun facts about Marvel Comics movies

I am a big fan of the Marvel Universe and the superhero movies they release each year. There are two fun facts about those movies:

  1. The Marvel movies have after credits: when the movie ends and the credits start rolling, do not leave the movies. Instead hang on for a while after the credits you might observe a scene or two.
  2. Stan Lee appears in the movies: if you pay close attention, like hunting for an Easter egg, Mr. Stan Lee will make an appearance in the movie as a background character.

To give you an example, in the gallery below, I show you Stan Lee, the movie and at which time he makes a random appearance in the movie:

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The meaning of the Chariot and charioteers in the Bhagavad Gita

In the Bhagavad Gita, Krishna imparts to Arjun various important spiritual lessons.

If you have not read the Gita, then it is a good an insightful read.

In this blog post, I want to explain to you the symbolism behind the chariot picture in which we see Arjun, Krishna and the 5 horses driving the chariot.

Continue reading “The meaning of the Chariot and charioteers in the Bhagavad Gita”

The Maori Wisdom – Youth Talks – Age Teaches

Little dogs make most noise.
No one needs help to get into trouble.
The God of evil and the God of fear are good friends.
An idle young man – an unhappy old man.
Never be late to a battle to win it.
A piegon won’t fly into a wide open mouth.
Wishing never filled a game bag.
An obedient wife commands her warrior.
Beauty won’t fill te puku (stomach).
Today’s meal is better than tomorrow’s feast.
The brighther the clearing the darker the shadows.
Chase two Moas – catch none.
Time to dream when you are dead.
The widest mouth has the widest grave.
One rotten fish, one fresh fish – two rotten fish.
A warrior without courage has a blunt taiaha (spear).
Great griefs are silent.
A fine food house doesn’t fill itself.
No twigs on the fire – no flame.
A bad thing usually costs a lot.
A wise man knows both pain and joy.
The little wedge reduces the mighty Kauri.


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7 Rules of Life

  1. Make peace with your past so it does not disturb your future.
  2. What others think of you is none of your business.
  3. The only person in charge of your happiness is you.
  4. Don’t compare your life to others, comparison is the thief of joy.
  5. Time heals almost everything. Give it time.
  6. Stop thinking too much: it is okay not to know all the answers.
  7. Smile. You don’t own all the problems in the world.

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