The Ten Paramis

I learned about the paramis when I partook my first Vipassana meditation retreat. A parami is a good mental quality that one must practice and perfect in order to attain liberation.

The 10 paramis are as follows:

  1. Generosity, giving (dana): giving for the sake of giving.
  2. Morality (sila): lead a moral life and follow the 5 precepts
  3. Renunciation (nekkhamma): drop attachment to your personal belongs and lead a generous life. Give and volunteer whenever you can.
  4. Wisdom (panna): participate in wholesome learning. The ultimate knowledge and wisdom comes from within. Hence, practicing the insight meditation helps achieving true wisdom.
  5. Energy/Effort (viriya): conserve your energy and do wholesome activities. Work hard and earn your livelihood. Help others.
  6. Patience/Tolerance (khanti): replace anger and frustration with patience, forgiveness and compassion.
  7. Truthfulness (sacca): every action should come from a place of truthfulness. Prejudice blinds you from the truth.
  8. Determination (adhitthana): success does not come easily. Stay determined and remember that success begets success.
  9. Loving-kindness (metta): or self-less love. Practice loving without expecting anything in return.
  10. Equanimity (upekkha): nothing in life is permanent. Learn to recognize the impermanence and stay equanimous

May all beings be happy!

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The meaning of the Chariot and charioteers in the Bhagavad Gita

In the Bhagavad Gita, Krishna imparts to Arjun various important spiritual lessons.

If you have not read the Gita, then it is a good an insightful read.

In this blog post, I want to explain to you the symbolism behind the chariot picture in which we see Arjun, Krishna and the 5 horses driving the chariot.

Continue reading

Removing the stone of folly

I forgot the artist’s name but I know he or she is famous. This painting drew my attention because it reminds me of the old days when people used to characterize what we now deem as psychological illnesses as demonic possessions.

In the same way, this picture shows how that crow-man is trying to remove the stone of folly (the title of this painting).

How do you like this painting? Share your thoughts!

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Not another wine and cheese party!

Like other things in society, we are taught how to be “cool”.

When you friends at work ask you: “So how was your weekend?” and when you answer: “”Oh, I have a wine and cheese party”, this makes you look “cool” and sophisticated.

Personally, I hate such trends.

This photo illustrates exactly how I feel about this cheese and wine fag.

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Postcards from Rishikesh, India – 2007

Ten years ago, in 2007, I went for a Dhyan Yatra in India with Isha Yoga. It was an interesting journey and one to remember. A dedicated article about this experience and trip will ensue sometime in the future.

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Mystic Moon: My third painting

This is my 3rd painting.
I enjoyed painting this one on 06/17/2017 at Pinot’s Palette

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Time: The most precious commodity

It does not take a movie, or reading a book to realize that our most precious asset or commodity is time…

I ran into this viral video about the topic of time scarcity:

I loved the metaphor in that movie. Here’s the full transcript:

Imagine there is a bank account that credits your account each morning with $86,400.
It carries over no balance from day to day.
Every evening the bank deletes whatever part of the balance you failed to used during the day.
What would you do?
Draw out every cent, of course?
Each of us has such a bank, its name is time.
Every morning, it credits you 86,400 seconds.
Every night it writes off at a lost, whatever of this you failed to invest to a good purpose.
It carries over no balance. It allows no over draft.
Each day it opens a new account for you. Each night it burns the remains of the day.
If you fail to use the day’s deposits, the loss is yours.
There is no drawing against ‘tomorrow.’
You must live in the present on today’s deposits. Invest it so as to get from it the utmost in health, happiness, and health.
The clock is running.

Make the most of today.

 

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