21 formulas for wholesome living

Chain emails sometimes bring more than entertainment, sometimes they bring wisdom. Enjoy:

  1. Live beneath your means
  2. Return everything you borrow
  3. Stop blaming other people
  4. Admit it when you make mistakes
  5. Give clothes not worn to charity
  6. Do something nice and try not to get caught
  7. Listen more, talk less
  8. Every day, take a 30 minutes walk
  9. Strive for excellence, not perfection
  10. Be on time. Don’t make excuses
  11. Don’t argue. Get organized.
  12. Be kind to unkind people
  13. Take time to be alone
  14. Cultivate good manners
  15. Be humble
  16. Realize and accept that life is not fair
  17. Know when to keep your mouth shut
  18. Go an entire day without criticizing anyone
  19. Learn from the past. Plan for the future
  20. Live in the preset
  21. Don’t sweat the small stuff…it’s all small stuff



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If your plan is for 100 years, educate children

If your plan is for 1 year, plant rice.
If your plan is for 10 years, plant trees.
If your plan is for 100 years, educate children.

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Two things

Two things do not remain for ever in humans: youth and strength
Two things beneficial for every human: good manners and generosity
Two things that hurt every man: darkness and corruption
Two things every man hates: envy and bitterness
Two things pursued by every man: fame and money
Two things that never change in a human: looks and character
Two things you spend your life between: evening and day, tiredness and restfulness
Two things that conflict your soul: the lust of the body and the lust of the soul
Two things are enemies of health: deep sorrow and deep love
Two things are enemies of peace: greed and envy
Two things are enemies of the society: the traitor and the lazy
Two small things: the heart and the tongue
Two stones: gold and silver
Two alternates: day and night
Two whites: water and yogurt
Two courts: the world and the afterlife



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37 Sayings

  1. The first victim of war is the truth
  2. Don’t treat people like angels, you will become a fool. Don’t treat people like devils for they will think you are the devil. Instead, treat people like they have some angelic traits and a lot of demonic traits
  3. Giving, even a little is better than an empty promise
  4. One cannot be judged by his outfit but from his actions
  5. He who takes refuge under a big tree always finds himself in the shadow
  6. He who does not like to get wet cannot go fishing
  7. When we die, the only thing we take with us is our good deeds
  8. When faced with a task: treat an easy task as hard one and a hard task an easy one
  9. The flower that gets smelled by many loses its scent
  10. When the love for oneself increases, the love from others decreases
  11. Only those who never experienced pain mock others
  12. A tongue has no bones but it can break bones
  13. A man can fail over and over again but it won’t count as failure until he starts blaming others
  14. The computer looks a lot like the Old Testament, lots of rules and no mercy
  15. The law is made for the rich but enforced on the poor
  16. Choose your wife with an old man’s mentality. Choose your horse with a young lad’s mentality
  17. Three kinds of people start wars: the cowards, the egoists or devious women
  18. A single flower given to a living human is better than a bouquet of flowers
  19. Don’t let your expensive cloth define you lest you find yourself one day cheaper than what you desire
  20. The more I know, the more I realize how ignorant I am
  21. A ferocious tiger in front of you is better than a treacherous wolf behind your back
  22. If a word is spoken through the heart, it goes to the heart. If it is spoken through the tongue it won’t go further than the ears
  23. He who looks at his shortcomings, forgets to look at other people’s shortcomings
  24. True philosophy is when we reconsider our view of the world
  25. If you preach your brother in private then you have benefited him. If you preach him in public, you humiliate him
  26. A golden saddle does not make a donkey a horse
  27. War is nasty, but what is nastier is those who make wealth and benefit of it without even fighting the war
  28. Eat less and live long
  29. Morning work is the most productive
  30. The prince picks the fruit and the workers pick the tree
  31. For the hard worker, a week is 7 days, for the lazy it is 7 tomorrows
  32. Nothing can scratch your back like your own finger nails
  33. Three enter all homes, no exception: debt, old age and death
  34. Don’t say “I will give”, instead give
  35. Three things lead to love: good manners, humility and being religious
  36. Good reputation is like an olive tree, it does not grow fast but it lasts long
  37. The tongue of the wise is behind his heart and the heart of the reckless if behind his tongue

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54 sayings about life and relationships

  1. First learn to listen, second learn to judge
  2. Nature gave man two ears and one mouth so that we listen more than we talk
  3. The treasures of the thieves goes back to the kings
  4. Do not offer salt or advise to those who never asked for it
  5. One hundred washes do not make the coal white again
  6. The tired can sleep on a pillow made of rock and can find rest. The lazy sleeps on a feather pillow and can’t find rest
  7. If you were right then no need to raise your voice
  8. Do not befriend those who are shy to announce your friendship
  9. The origin of all good is knowledge and justice, but the origin of all evil is ignorance and darkness
  10. A Tyrant cuts the tree to get the fruit
  11. During the storm, the fishermen befriend each other
  12. When the eagle is sad, he calls the owl “my brother”
  13. One cannot argue when it comes to colors and taste
  14. He who asks for a friend without a flaw, remains a person without a friend
  15. He who helps others so people can see him, cannot help anybody behind the scenes.
  16. A 1000 miles trips start with a single step
  17. Like the water flows back to the ocean, so good deeds go back to the benevolent
  18. It is easy to be a human being, but it is hard to be a man
  19. Success is a ladder that you cannot climb with your hands in your pockets
  20. A small hut to laugh with family and friends is better than a castle where we are lonely and sad
  21. After a good meal, have a nap. After a good dinner take 40 steps
  22. There’s nothing in life to be afraid from, but there are plenty of things worth understanding
  23. Water can wash away almost everything except for a bad tongue
  24. Duties are ligther than a feather but heavier than a mountain
  25. Keeping the head is better than keeping the hat
  26. The home is turned upside down when the cock is silenced and the chicken starts singing
  27. A hand washes the other hand, but both hands wash the face
  28. Do not spend a big part of the discussion talking about yourself and life with acquaintances, instead ask about them and their lives
  29. When there’s so many captains, the ship sinks
  30. If you do good to others, make sure you don’t mention that. If others do good to you, make sure you remember their favor.
  31. Do good to your friends so they appreciate you more. Do good to your enemies so they become your friends.
  32. Justice sleeps sometimes, but it never dies
  33. To become a master, first you have to become a servant
  34. The man loved most the things denied to him
  35. My advise to you is to get married: if you find a good woman, you will have a happy life. If you find a bad woman, then you will become a philosopher
  36. We are all born crazy, except that some stay crazy.
  37. If a woman speaks, then shut up. If she stops, then talk. You better not talk.
  38. Marriage is our last chance for us to grow up
  39. It is not the lack of love that makes a marriage miserable, but it is the lack of friendship in marriage
  40. Love: a temporary insanity that can be cured with marriage
  41. Two roosters were living in harmony until the chicken showed up
  42. Banging the head into the wall brings nothing but swelling
  43. If you saw your neighbor’s beard catching fire, go and wet yours
  44. A bad knife cuts a finger but not wood
  45. A book is a good friend, but unfortunately, its only defect is that it is bought with money
  46. Forgive your enemies but never forget their names
  47. One man in the house is better than ten in the street
  48. A man falls in love with through his eyes and the woman through her ears
  49. A man cannot live because of beauty, but is ready to sacrifice himself for beauty
  50. The mother spends twenty years to make her boy a man, till another woman makes her son a fool in twenty minutes
  51. Sorrow can be a bridge to happiness
  52. He who could not stand being taught for one hour, stays ignorant for ever
  53. Do not become curious about other people’s business lest you hear what you don’t like.
  54. We can understand life if we looked into the past, but we cannot live fully unless we look forward

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The Maori Wisdom – Youth Talks – Age Teaches

Little dogs make most noise.
No one needs help to get into trouble.
The God of evil and the God of fear are good friends.
An idle young man – an unhappy old man.
Never be late to a battle to win it.
A piegon won’t fly into a wide open mouth.
Wishing never filled a game bag.
An obedient wife commands her warrior.
Beauty won’t fill te puku (stomach).
Today’s meal is better than tomorrow’s feast.
The brighther the clearing the darker the shadows.
Chase two Moas – catch none.
Time to dream when you are dead.
The widest mouth has the widest grave.
One rotten fish, one fresh fish – two rotten fish.
A warrior without courage has a blunt taiaha (spear).
Great griefs are silent.
A fine food house doesn’t fill itself.
No twigs on the fire – no flame.
A bad thing usually costs a lot.
A wise man knows both pain and joy.
The little wedge reduces the mighty Kauri.


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7 dangers to human virtue – Gandhi

The 7 dangers to human virtue are:

  1. Wealth without work
  2. Pleasure with conscience
  3. Knowledge without character
  4. Business without ethics
  5. Science without humanity
  6. Religion without sacrifice
  7. Politics without Principle

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Life is Short – Forgive quickly

It is always cheesy when I enter a shop and find those cliché quotes hanging on the wall! 🙂

I like it, except for the “break the rules” one. I would encourage you to be responsible if you want to break the rules

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Time: The most precious commodity

It does not take a movie, or reading a book to realize that our most precious asset or commodity is time…

I ran into this viral video about the topic of time scarcity:

I loved the metaphor in that movie. Here’s the full transcript:

Imagine there is a bank account that credits your account each morning with $86,400.
It carries over no balance from day to day.
Every evening the bank deletes whatever part of the balance you failed to used during the day.
What would you do?
Draw out every cent, of course?
Each of us has such a bank, its name is time.
Every morning, it credits you 86,400 seconds.
Every night it writes off at a lost, whatever of this you failed to invest to a good purpose.
It carries over no balance. It allows no over draft.
Each day it opens a new account for you. Each night it burns the remains of the day.
If you fail to use the day’s deposits, the loss is yours.
There is no drawing against ‘tomorrow.’
You must live in the present on today’s deposits. Invest it so as to get from it the utmost in health, happiness, and health.
The clock is running.

Make the most of today.

 

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Infamous quotes about women

Some infamous sayings about women:

  • A woman is like a bee, she feeds the man honey for a month just to punish him and sting him all his life
  • The devil is the teacher of man, but he is the disciple of the woman
  • The devil needs 10 hours to trick a man, but a woman needs no more than one hour to trick ten devils
  • The best weapon for a man against a woman is another woman
  • A woman is not bothered if she owns less than others until she discovers another woman owning more than her
  • The tears of a woman are but a ruse to attack and control the man
  • The more freedom a woman acquires the shorter her skirt becomes
  • There’s one reason for a man to make a purchase, but for a woman she has one of many:
    • Because her husband told her: “Do not buy it”
    • Because the product makes her feel slimmer
    • Because it is fancy and made in Paris
    • Because her neighbor cannot buy the same item
    • Because no other woman she knows has this item
    • Because all other women have the item
    • Because the item makes her look unique
    • Because…

  • “Epicurus, how often should one man have sex with a woman?”, Epicurus answered: “Whenever he wants to be weaker than himself”
  • Behind each man a great woman. Behind each successful woman, a failed love story.
  • The woman is a devil that let’s you into hell through the doors of heaven
  • Gold is tested with fire, but a woman is tested with gold
  • A woman loves that her husband remembers her birth day as long as he forgets her age
  • If you find friendship between two women, it is a matter of time before it turns into an alliance against a third woman
  • A successful man, is the man who can make more money than his wife can spend. A successful woman is the one who can find such man.
  • The treasures of the whole world are not worth a single righteous woman
  • The jealousy of a woman is the key to her divorce
  • An ugly woman hates the mirror

 

Note: This article will be kept up to date with latest quotes.

 

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Quotes for the last Sunday of April 2017

  • The generous is courageous from the heart and the stingy is courageous by the looks
  • He who did not make personal efforts to learn on his young age will not make efforts to learn at his older age
  • He who defies his parents will get the same treatment from his own children
  • The fool stands upfront in the line so people can see him and the wise stands behind the crowd so he can see the people
  • Don’t flatter the day before it sets and don’t flatter the woman before she dies
  • Only in the hard times that true friends are known
  • Nice words open doors of steel
  • God only thanks those who thank the common people
  • You can fool all the people some of the times, or you can fool some people all the time, but you cannot fool all the people all the time
  • Never trust a friend without experiencing his true friendship and never underestimate an enemy until you test his/her strength

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Quotes for the 4th Sunday of March 2017

  • For people to like each other, one does not have to always be right — A Belgian proverb
  • It does not matter if you walk slowly, but it is important you are walking the right path
  • If you were stabbed in the back then know that you are in the front
  • Love is physics, marriage is chemistry
  • He who does not respect an appointment, does not respect himself
  • Truth hurts those who got used to illusions
  • Do not ever walk on the woven
    path because it leads you to where others have been — Graham Bell
  • Never say “God is in my heart”, instead say “I am in the heart of God” — Gibran Khalil Gibran
  • Eat less, you live longer
  • Early risers are high achievers
  • The week of the productive person is 7 days but the week of a lazy person is 7 tomorrows
  • Three things enter a house without permissions: debts, old age and death
  • Don’t say: “I will give”, instead just give
  • Good reputation is like an olive tree, it grows slowly but it lives long
  • Wherever a trust worthy person slept is home, but a traitor is a stranger even in his own country

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Keep your thoughts positive because they will shape your destiny

Mohandas Karamchand Gandhi once said:

Keep your thoughts positive because your thoughts become your words.

Keep your words positive because your words become your behavior.

Keep your behavior positive because your behavior becomes your habits.

Keep your habits positive because your habits become your values.

Keep your values positive because your values become your destiny.


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Metta Prayer and other quotes of wisdom – In the memory of Mr. S.N. Goenka

I learned about Mr. S. N. Goenka when I wanted to learn the Vipassana Meditation technique. His teaching method and the meditation technique was the best I learned in my life.

About S. N. Goenka

Some background about Mr. S. N. Goenka, from the Dhamma website:

s.n goenkaAlthough Indian by descent, Mr. Goenka was born and raised in Myanmar (Burma). While living there, he had the good fortune to come into contact with Sayagyi U Ba Khin and to learn the technique of Vipassana from him. After receiving training from his teacher for 14 years, Mr. Goenka settled in India and began teaching Vipassana in 1969. In a country still sharply divided by differences of caste and religion, the courses offered by Mr. Goenka soon attracted thousands of people from every part of society. In addition, many people from countries around the world came to join courses in Vipassana meditation.

Over a period of almost 45 years, Mr. Goenka and the teachers appointed by him taught hundreds of thousands of people in courses in India and other countries, East and West. Today, meditation centers established under his guidance are operating in Asia, Europe, the Americas, Africa and Australasia.

The technique taught by S.N. Goenka goes back two and a half millennia to the Buddha. The Buddha never taught a sectarian religion; he taught Dhamma – the way to liberation – which is universal. In the same tradition, Mr. Goenka’s approach is totally non-sectarian. For this reason, his teaching has had a profound appeal to people of all backgrounds, of every religion and no religion, and from every part of the world.

Mr Goenka, died on 29 September 2013 (aged 89) in Mumbai, India. Continue reading “Metta Prayer and other quotes of wisdom – In the memory of Mr. S.N. Goenka”

Homeless Jesus

I was walking in downtown San Antonio  near St. Mary’s street and I found this beautiful statue:

homeless jesus

The statue had a sign above it reading:

“Homeless Jesus”

By Sculptor Timothy P. Schmalz, 2015

“In Truth I tell you in so far as you did this to one of the least of these brothers of mine, you did it to me”.
Matthew 25:40

Honoring:
The Missionary Oblates of Mary
Immaculate & The People of St. Mary’s Catholic Church

Given By:
Edward and Linda Speed Whose Family have been members for over 100 years.


In this day and age, we need to remember our fellow humans and try to help them as much as possible. Such a statue, right in downtown San Antonio is such a reminder. If God blessed us with many gifts, the least we can do (apart from being grateful), is to share our blessings with others.

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